Mike De Petris 23:21 row
5,016
Meters
23:21.5
Time
2:19.7
Pace
288
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 72 |
August 31, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,016 | 2:19.7 | 128 | 741 | 22 | 114 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 118 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 104 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 116 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 115 |
| 23:21.5 | 712 | 2:21.5 | 124 | 725 | 21 | 118 |
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Workout Graph
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