Mike De Petris 5:00 row
1,006
Meters
5:00.0
Time
2:29.1
Pace
55
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
May 27, 2024 13:27:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 98 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 17 | 81 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 86 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 100 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 111 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 114 |
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Workout Graph
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