Mike De Petris 500m row
500
Meters
1:32.2
Time
1:32.2
Pace
45
Calories
157
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 154 |
January 13, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.2 | 500 | 1:32.2 | 447 | 1836 | 39 | 157 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | 143 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 40 | 157 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 35 | 163 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1797 | 39 | 163 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 38 | 161 |
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Workout Graph
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