Mike De Petris 17:43 row
4,010
Meters
17:43.3
Time
2:12.5
Pace
243
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 101 |
October 23, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.3 | 4,010 | 2:12.5 | 150 | 816 | 23 | 136 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 142 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 150 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 132 |
| 17:43.2 | 503 | 2:42.2 | 82 | 582 | 19 | 123 |
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Workout Graph
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