Sign Up

Mike De Petris v0:20/0:10r...24 row

2,369

Meters

8:00.0

Time

1:41.3

Pace

183

Calories

Rest Distance1,843
Rest Time11:40.0
Overall Distance4,212
Overall Time19:40.0
Average Watts337
Calories Per Hour1458
Stroke Rate37
Drag Factor134

September 05, 2023 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,369 1:41.3 337 1458 37
0:20.0 100 1:40.0 350 1504 45 117
r: 0:10 37
0:20.0 101 1:39.0 361 1541 36 130
r: 0:10 34
0:20.0 100 1:40.0 350 1504 39 142
r: 0:10 31
0:20.0 100 1:40.0 350 1504 39 145
r: 0:10 27
0:20.0 100 1:40.0 350 1504 36 148
r: 0:10 27
0:20.0 100 1:40.0 350 1504 42 149
r: 0:10 23
0:20.0 100 1:40.0 350 1504 39 151
r: 0:10 21
0:20.0 100 1:40.0 350 1504 42 151
r: 4:00 587
0:20.0 100 1:40.0 350 1504 33 126
r: 0:10 36
0:20.0 100 1:40.0 350 1504 36 139
r: 0:10 20
0:20.0 100 1:40.0 350 1504 39 147
r: 0:10 31
0:20.0 99 1:41.0 340 1468 36 149
r: 0:10 28
0:20.0 95 1:45.2 300 1332 36 150
r: 0:10 28
0:20.0 98 1:42.0 329 1433 42 152
r: 0:10 19
0:20.0 97 1:43.0 319 1399 33 153
r: 0:10 28
0:20.0 98 1:42.0 329 1433 36 154
r: 4:00 660
0:20.0 102 1:38.0 371 1578 36 132
r: 0:10 27
0:20.0 101 1:39.0 361 1541 39 147
r: 0:10 25
0:20.0 99 1:41.0 340 1468 33 151
r: 0:10 28
0:20.0 86 1:56.2 223 1066 36 149
r: 0:10 22
0:20.0 100 1:40.0 350 1504 39 153
r: 0:10 29
0:20.0 100 1:40.0 350 1504 36 159
r: 0:10 20
0:20.0 101 1:39.0 361 1541 36 161
r: 0:10 31
0:20.0 92 1:48.6 273 1237 36 159
r: 0:10 24
r1,843