Mike De Petris 250m row
250
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
160
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 45 |
| Stroke Count | 34 |
| Drag Factor | 128 |
July 02, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 45 | 160 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | 145 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 43 | 165 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 45 | 171 |
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Workout Graph
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