Mike De Petris 5:25 row
1,004
Meters
5:25.3
Time
2:42.0
Pace
52
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
January 10, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,004 | 2:42.0 | 82 | 583 | 23 | 119 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 118 |
| 5:25.3 | 77 | 2:44.2 | 79 | 571 | 17 | 120 |