Mike De Petris 5:28 row
1,250
Meters
5:28.6
Time
2:11.4
Pace
75
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 129 |
November 22, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,250 | 2:11.4 | 154 | 830 | 22 | 151 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 151 |
| 5:28.6 | 114 | 2:05.4 | 177 | 910 | 21 | 151 |
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Workout Graph
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