Mike De Petris 4:23 row
999
Meters
4:23.3
Time
2:11.7
Pace
60
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 144 |
November 19, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 999 | 2:11.7 | 153 | 826 | 25 | 151 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 25 | 151 |
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Workout Graph
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