Mike De Petris 5:04 row
1,004
Meters
5:04.4
Time
2:31.5
Pace
54
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
April 21, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,004 | 2:31.5 | 100 | 645 | 23 | 100 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 101 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 99 |
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Workout Graph
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