Mike De Petris 15:40 row
3,061
Meters
15:40.4
Time
2:33.6
Pace
164
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 111 |
November 01, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 3,061 | 2:33.6 | 97 | 632 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 15:40.0 | 137 | 2:25.9 | 112 | 687 | 21 |
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