Mike De Petris 30:00 row
7,855
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
162
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 112 |
October 19, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,855 | 1:54.5 | 233 | 1100 | 25 | 162 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 28 | 149 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 167 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 24 | 159 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 24 | 166 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.