Mike De Petris 30:00 row
8,230
Meters
30:00.0
Time
1:49.3
Pace
609
Calories
171
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 131 |
August 29, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,230 | 1:49.3 | 268 | 1221 | 30 | 171 |
| 6:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 30 | 165 |
| 12:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 30 | 169 |
| 18:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 29 | 172 |
| 24:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 29 | 173 |
| 30:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 30 | 178 |
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Workout Graph
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