Mike De Petris 4:00 row
1,175
Meters
4:00.0
Time
1:42.1
Pace
93
Calories
169
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 123 |
May 02, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,175 | 1:42.1 | 329 | 1430 | 34 | 169 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 34 | 164 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 170 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 172 |
| 4:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | 173 |
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Workout Graph
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