Mike De Petris 16:12 row
3,804
Meters
16:12.2
Time
2:07.7
Pace
240
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 203 |
January 21, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.2 | 3,804 | 2:07.7 | 168 | 877 | 24 | 131 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 142 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 26 | 154 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 117 |
| 16:12.0 | 217 | 2:45.8 | 77 | 563 | 22 | 110 |
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Workout Graph
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