Mike De Petris 17:40 row
4,013
Meters
17:40.8
Time
2:12.1
Pace
242
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
September 19, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.8 | 4,013 | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 17:40.0 | 631 | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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