Mike De Petris 30:00 row
8,150
Meters
30:00.0
Time
1:50.4
Pace
597
Calories
170
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
August 21, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,150 | 1:50.4 | 260 | 1194 | 28 | 170 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 30 | 159 |
| 12:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 29 | 168 |
| 18:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 28 | 171 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 27 | 171 |
| 30:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 28 | 182 |
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Workout Graph
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