Mike De Petris 2x1000m/8:00r row
2,000
Meters
6:37.6
Time
1:39.4
Pace
147
Calories
168
Heart Rate
| Rest Distance | 866 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,866 |
| Overall Time | 22:37.6 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 33 |
| Stroke Count | 327 |
July 15, 2019 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 2,000 | 1:39.4 | 356 | 1526 | 33 | 168 |
| 3:19.0 | 1,000 | 1:39.5 | 355 | 1522 | 33 | 164 |
| 3:18.7 | 1,000 | 1:39.3 | 357 | 1528 | 34 | 173 |
| r866 |
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Workout Graph
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