Mike De Petris 30:00 row
7,557
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
April 28, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,557 | 1:59.0 | 207 | 1013 | 25 | 149 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 123 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 | 144 |
| 18:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 26 | 156 |
| 24:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 25 | 161 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 27 | 164 |
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Workout Graph
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