Mike De Petris 40:09 row
9,262
Meters
40:09.0
Time
2:10.0
Pace
567
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
April 05, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 9,262 | 2:10.0 | 159 | 847 | 20 | 140 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 23 | 119 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 23 | 129 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 24 | 156 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 24 | 149 |
| 40:09.0 | 22 | 3:24.5 | 41 | 440 | 9 | 149 |
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Workout Graph
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