Mike De Petris 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
42
Calories
162
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
December 14, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 32 | 162 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 137 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 | 161 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 169 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 30 | 172 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 175 |
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Workout Graph
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