Mike De Petris 18:13 row
4,023
Meters
18:13.2
Time
2:15.8
Pace
237
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
December 11, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 4,023 | 2:15.8 | 140 | 780 | 24 | 141 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 120 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 153 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 162 |
| 18:13.0 | 623 | 2:34.8 | 94 | 624 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.