Mike De Petris 6000m row
6,000
Meters
23:24.8
Time
1:57.0
Pace
410
Calories
167
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
November 29, 2018 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 6,000 | 1:57.0 | 218 | 1050 | 27 | 167 |
| 4:32.4 | 1,200 | 1:53.5 | 239 | 1123 | 28 | 160 |
| 4:40.0 | 2,400 | 1:56.6 | 220 | 1058 | 27 | 171 |
| 4:53.2 | 3,600 | 2:02.1 | 192 | 960 | 26 | 158 |
| 4:38.4 | 4,800 | 1:56.0 | 224 | 1071 | 27 | 173 |
| 4:40.8 | 6,000 | 1:57.0 | 219 | 1052 | 28 | 176 |
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Workout Graph
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