Mike De Petris 30:00 row
8,308
Meters
30:00.0
Time
1:48.3
Pace
624
Calories
170
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
November 19, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,308 | 1:48.3 | 275 | 1247 | 28 | 170 |
| 6:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 29 | 161 |
| 12:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 28 | 167 |
| 18:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 28 | 172 |
| 24:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 28 | 174 |
| 30:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 30 | 177 |
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Workout Graph
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