Mike De Petris 4:54 row
1,112
Meters
4:54.7
Time
2:12.5
Pace
67
Calories
115
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 23 |
Stroke Count | 114 |
November 17, 2018 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.7 | 1,112 | 2:12.5 | 150 | 817 | 23 | 115 |
4:54.0 | 1,113 | 2:12.0 | 152 | 822 | 23 | 115 |
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Workout Graph

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