Mike De Petris 18:57 row
4,015
Meters
18:57.7
Time
2:21.6
Pace
228
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
November 17, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 4,015 | 2:21.6 | 123 | 723 | 22 | 128 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 125 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 127 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 130 |
| 18:57.0 | 897 | 2:12.1 | 152 | 822 | 23 | 133 |
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Workout Graph
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