Mike De Petris 14:16 row
3,017
Meters
14:16.8
Time
2:21.9
Pace
175
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 126 |
January 27, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.8 | 3,017 | 2:21.9 | 122 | 720 | 175 | 22 | 109 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 22 | 96 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 23 | 122 |
| 14:16.8 | 932 | 2:17.7 | 134 | 760 | 56 | 23 | 109 |
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