Mike De Petris 5:03 row
1,019
Meters
5:03.7
Time
2:29.0
Pace
57
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 115 |
January 24, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,019 | 2:29.0 | 106 | 664 | 57 | 19 | 124 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 19 | 124 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 1 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.