Mike De Petris 30:01 row
6,670
Meters
30:01.8
Time
2:15.0
Pace
406
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 119 |
January 24, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 6,670 | 2:15.0 | 142 | 788 | 406 | 21 | 127 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 22 | 133 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 21 | 107 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 20 | 113 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 20 | 123 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 21 | 126 |
| 30:01.8 | 1,245 | 2:01.2 | 197 | 976 | 85 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.