Mike De Petris 9:00 row
2,015
Meters
9:00.1
Time
2:14.0
Pace
122
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 106 |
January 22, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.1 | 2,015 | 2:14.0 | 145 | 800 | 122 | 21 | 126 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 20 | 120 |
| 9:00.1 | 932 | 2:08.8 | 164 | 863 | 59 | 22 | 132 |
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Workout Graph
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