Mike De Petris 5:12 row
1,012
Meters
5:12.9
Time
2:34.5
Pace
55
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 174 |
January 19, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.9 | 1,012 | 2:34.5 | 95 | 626 | 55 | 17 | 110 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 21 | 110 |
| 5:12.9 | 36 | 2:59.1 | 61 | 509 | 2 | 14 | 110 |
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Workout Graph
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