Mike De Petris 4:54 row
1,012
Meters
4:54.7
Time
2:25.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 174 |
January 19, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.7 | 1,012 | 2:25.6 | 113 | 690 | 57 | 21 | 114 |
| 4:54.7 | 1,013 | 2:25.4 | 114 | 691 | 57 | 21 | 114 |
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Workout Graph
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