Mike De Petris 5:06 row
1,011
Meters
5:06.8
Time
2:31.7
Pace
56
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 175 |
January 19, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,011 | 2:31.7 | 100 | 644 | 56 | 14 | 110 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 20 | 111 |
| 5:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 109 |
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Workout Graph
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