Mike De Petris 15:12 row

3,012

Meters

15:12.9

Time

2:31.5

Pace

169

Calories

121

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count321
Drag Factor158

January 18, 2026 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:12.9 3,012 2:31.5 101 646 169 19 121
5:00.0 961 2:36.0 92 616 51 20 118
10:00.0 1,037 2:24.6 116 698 59 22 119
15:00.0 988 2:31.8 100 644 58 22 126
15:12.9 26 4:08.0 23 378 1 13 121

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Workout Graph

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