Mike De Petris 31:53 row
7,007
Meters
31:53.7
Time
2:16.5
Pace
424
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 166 |
January 15, 2026 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.7 | 7,007 | 2:16.5 | 137 | 773 | 424 | 21 | 125 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 20 | 121 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 20 | 105 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 20 | 112 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 21 | 118 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 22 | 133 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 92 | 27 | 171 |
| 31:53.7 | 342 | 2:46.2 | 76 | 562 | 18 | 20 | 119 |
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Workout Graph
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