Mike De Petris 45:27 row
10,010
Meters
45:27.5
Time
2:16.2
Pace
617
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 130 |
January 13, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.5 | 10,010 | 2:16.2 | 138 | 776 | 617 | 22 | 115 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 23 | 109 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 23 | 118 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 24 | 130 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 24 | 133 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 24 | 129 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 25 | 86 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 49 | 20 | 118 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 57 | 22 | 109 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 61 | 23 | 109 |
| 45:27.5 | 78 | 2:56.2 | 64 | 519 | 4 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.