Mike De Petris 19:29 row
4,014
Meters
19:29.2
Time
2:25.6
Pace
230
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 166 |
December 19, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.2 | 4,014 | 2:25.6 | 113 | 689 | 230 | 21 | 113 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 21 | 111 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 20 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 21 | 112 |
| 19:29.2 | 902 | 2:29.2 | 105 | 662 | 53 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.