Mike De Petris 15:22 row
3,001
Meters
15:22.5
Time
2:33.6
Pace
162
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 104 |
September 23, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,001 | 2:33.6 | 96 | 631 | 20 | 110 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 21 | 84 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 111 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 123 |
| 15:22.5 | 78 | 2:24.2 | 117 | 701 | 19 | 122 |
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Workout Graph
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