Mike De Petris 53:34 row
11,004
Meters
53:34.6
Time
2:26.0
Pace
610
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1025 |
| Drag Factor | 103 |
September 22, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:34.6 | 11,004 | 2:26.0 | 112 | 686 | 610 | 19 | 115 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 | 114 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 | 109 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 | 116 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 | 119 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | 122 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | 118 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 17 | 107 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 | 114 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 | 127 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 | 110 |
| 53:34.5 | 705 | 2:32.1 | 99 | 642 | 38 | 18 | 118 |
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