Mike De Petris 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 101 |
September 16, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 22 | 130 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 22 | 117 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 | 123 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 122 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 22 | 136 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 | 152 |
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Workout Graph
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