Mike De Petris 31:31 row
7,014
Meters
31:31.1
Time
2:14.8
Pace
417
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 126 |
July 27, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.1 | 7,014 | 2:14.8 | 143 | 791 | 21 | 112 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 106 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 109 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 114 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 124 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 121 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 106 |
| 31:31.0 | 300 | 2:31.6 | 100 | 645 | 21 | 106 |
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Workout Graph
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