Mike De Petris 19:40 row
4,027
Meters
19:40.2
Time
2:26.5
Pace
223
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 125 |
July 22, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 4,027 | 2:26.5 | 111 | 682 | 21 | 115 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 107 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 122 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 117 |
| 19:40.2 | 966 | 2:25.0 | 115 | 694 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.