Mike De Petris 44:17 row
9,999
Meters
44:17.5
Time
2:12.8
Pace
606
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
July 22, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.5 | 9,999 | 2:12.8 | 149 | 813 | 23 | 121 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 108 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 115 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 125 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 127 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 141 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 | 127 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 109 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 121 |
| 44:17.5 | 954 | 2:14.9 | 142 | 790 | 23 | 123 |
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Workout Graph
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