Mike De Petris 2:13:11 row
30,005
Meters
2:13:11.3
Time
2:13.1
Pace
1812
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 2891 |
| Drag Factor | 128 |
July 18, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:11.3 | 30,005 | 2:13.1 | 148 | 810 | 21 | 113 |
| 20:00.0 | 3,934 | 2:32.5 | 99 | 639 | 21 | 95 |
| 40:00.0 | 4,283 | 2:20.0 | 127 | 738 | 21 | 93 |
| 1:00:00.0 | 4,835 | 2:04.0 | 183 | 930 | 22 | 116 |
| 1:20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 22 | 133 |
| 1:40:00.0 | 4,526 | 2:12.5 | 150 | 817 | 21 | 113 |
| 2:00:00.0 | 4,647 | 2:09.1 | 163 | 859 | 21 | 122 |
| 2:13:11.3 | 2,950 | 2:14.1 | 145 | 799 | 22 | 119 |
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Workout Graph
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