Mike De Petris 5:13 row
1,022
Meters
5:13.5
Time
2:33.3
Pace
54
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 125 |
July 17, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,022 | 2:33.3 | 97 | 633 | 18 | 102 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 108 |
| 5:13.5 | 45 | 2:30.0 | 104 | 656 | 13 | 96 |
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Workout Graph
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