Mike De Petris 1:00:00 row
13,352
Meters
1:00:00.7
Time
2:14.8
Pace
795
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 131 |
July 12, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,352 | 2:14.8 | 143 | 791 | 19 | 109 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 89 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 95 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 101 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 104 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 | 107 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 129 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 116 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 130 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 146 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 146 |
| 1:00:00.6 | 1,243 | 2:00.9 | 198 | 981 | 23 | 149 |
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Workout Graph
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