Mike De Petris 36:20 row
8,003
Meters
36:20.2
Time
2:16.2
Pace
478
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 145 |
July 07, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.2 | 8,003 | 2:16.2 | 138 | 776 | 22 | 112 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 97 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 114 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 125 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 124 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 127 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 126 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 87 |
| 36:20.1 | 252 | 2:38.9 | 87 | 600 | 20 | 101 |
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Workout Graph
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