Mike De Petris 1:00:00 row
13,109
Meters
1:00:00.7
Time
2:17.3
Pace
763
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 130 |
July 03, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,109 | 2:17.3 | 135 | 765 | 20 | 116 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 117 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 120 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 125 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 120 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 122 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 89 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 130 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 105 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 112 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 119 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 120 |
| 1:00:00.6 | 1,086 | 2:18.3 | 132 | 754 | 20 | 120 |
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Workout Graph
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