Mike De Petris 16:41 row
4,016
Meters
16:41.6
Time
2:04.7
Pace
260
Calories
114
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 130 |
July 03, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.6 | 4,016 | 2:04.7 | 180 | 921 | 23 | 114 |
| 12:00.0 | 2,993 | 2:00.2 | 201 | 992 | 25 | 114 |
| 16:41.6 | 1,024 | 2:17.5 | 135 | 763 | 22 | 114 |
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Workout Graph
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