Mike De Petris 43:07 row
10,003
Meters
43:07.6
Time
2:09.3
Pace
612
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 129 |
July 02, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.6 | 10,003 | 2:09.3 | 162 | 856 | 20 | 120 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 106 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 111 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 114 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 116 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 117 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 123 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 130 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 128 |
| 43:07.5 | 762 | 2:03.0 | 188 | 946 | 23 | 140 |
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Workout Graph
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